What if I don’t like sport?

No problem. There are plenty of activities out there that you can do which aren’t just about sport eg. Fitness Circuits, Fitball, Teengym and Benchball!

What are the instructors like?

Our instructors are friendly, helpful and most importantly, fun! All our instructors are CRB (Criminal Records Bureau) checked and fully qualified to instruct the sessions they deliver.

What if I am too shy/ embarrassed?

Don’t worry, it’s ok to feel shy or embarrassed when you’re about to start something new. We want to make it as easy as possible for you to get involved.

If you are a bit unsure, you could bring along a friend or someone from your family. Or come down to the session a bit earlier and have a chat with the instructor who will help you to feel more confident about taking part.